Explore Breath Work and Healing Movement
Join Kanon Nishizaki, a former ballet dancer turned healing movement guide, for a soothing session that blends breath, gentle motion and mindfulness to leave you refreshed, grounded and ready for whatever comes next. Through intuitive, accessible movements and focused breathing, you’ll unlock your body’s potential to feel lighter and more at ease. This isn’t about mastering steps — it’s about finding what feels good and nurturing yourself.
